I don’t know about you but this seems to be the challenging year that just keeps on giving for many… Continue Reading →
Thinking traps and how to avoid them
I’ve spoken recently about how to think effectively, and given the significant impact this has on our lives I thought… Continue Reading →
How to hold onto hope
Here we are again, in New Zealand facing the second wave. And, although we’ve been told to brace for it,… Continue Reading →
How to think more effectively
We have this amazing body part – our brain, sitting inside us capable of helping us shape our experience of… Continue Reading →
Letting go of judgment
A common challenge that many people face is a concern that they are being harshly judged by others. It might’ve… Continue Reading →
When you need (but don’t necessarily want) to change something
I can think of many times when working with clients and also for me personally when making some kind of… Continue Reading →
Stress silver linings
Firstly I’d like to acknowledge Sue Langley of The Langley Group in Sydney for much of the content underpinning this… Continue Reading →
Managing uncertainty
At the moment it could be said that we’re having an en-masse crash course in managing uncertainty. For many people… Continue Reading →
Getting your career ducks in a row
Today’s blogpost is inspired by a post I came across on LinkedIn last week by a career coaching colleague, Gillian… Continue Reading →
Time for cautious optimism?
Now that we’re getting into the groove of lockdown it’s been interesting to observe the changes in my own mindset… Continue Reading →