A common challenge that many people face is a concern that they are being harshly judged by others. It might’ve… Continue Reading →
When you need (but don’t necessarily want) to change something
I can think of many times when working with clients and also for me personally when making some kind of… Continue Reading →
Stress silver linings
Firstly I’d like to acknowledge Sue Langley of The Langley Group in Sydney for much of the content underpinning this… Continue Reading →
Riding the Covid-19 rollercoaster
As I finish writing this, it’s now two weeks into New Zealand’s lockdown and it’s only in looking back over… Continue Reading →
How to be more creative
Up until about five years ago I used to think that genuine creativity was something only artists, musicians and makers… Continue Reading →
Managing eco anxiety
Anxiousness about climate change, also known as “eco-anxiety” isn’t yet officially a syndrome, however it is absolutely something that impacts… Continue Reading →
Calming the nerves and anxiousness
If we want to keep growing or learning – which we MUST do if we want things to be in… Continue Reading →
Your mind is a temple
Much talk, investment and effort is devoted to nourishing our bodies with healthy food, enough sleep and the benefits of… Continue Reading →
How to create change – part 1
Some people thrive on change and seek to create changes regularly, whilst for others change can be something they’ll go… Continue Reading →
Books to change your life!
I’ve been a bookworm from way back – my bedside table is always loaded with books I’m reading and those… Continue Reading →