I, like many others seem to, love a good list! Y’know like the ones you see in the newspaper at… Continue Reading →
How to survive (and maybe even enjoy!) Christmas
Veering slightly off-topic from my usual personal and professional development focus, I think it’s important to be aware of the… Continue Reading →
Perfectionism – blessing or curse?
Having high standards can be a fantastic and performance-enhancing thing. It can motivate us to produce inspiring works of art,… Continue Reading →
An attitude of gratitude
Gratitude or appreciation is a key predictor of happiness, and if you are fortunate enough to be someone who already… Continue Reading →
How to feel good and function well – a formula for wellbeing
Wellbeing’s profile has certainly been elevated in the past few years, with more and more emphasis being placed on tools,… Continue Reading →