We have this amazing body part – our brain, sitting inside us capable of helping us shape our experience of… Continue Reading →
Letting go of judgment
A common challenge that many people face is a concern that they are being harshly judged by others. It might’ve… Continue Reading →
When you need (but don’t necessarily want) to change something
I can think of many times when working with clients and also for me personally when making some kind of… Continue Reading →
Stress silver linings
Firstly I’d like to acknowledge Sue Langley of The Langley Group in Sydney for much of the content underpinning this… Continue Reading →
Managing uncertainty
At the moment it could be said that we’re having an en-masse crash course in managing uncertainty. For many people… Continue Reading →
Getting your career ducks in a row
Today’s blogpost is inspired by a post I came across on LinkedIn last week by a career coaching colleague, Gillian… Continue Reading →
Time for cautious optimism?
Now that we’re getting into the groove of lockdown it’s been interesting to observe the changes in my own mindset… Continue Reading →
Riding the Covid-19 rollercoaster
As I finish writing this, it’s now two weeks into New Zealand’s lockdown and it’s only in looking back over… Continue Reading →
How to be more creative
Up until about five years ago I used to think that genuine creativity was something only artists, musicians and makers… Continue Reading →
The power of focus
Despite the belief of the multi-taskers among us, we can only focus on one thing at a time. While we… Continue Reading →